Podcast

πŸŽ™οΈ How To Avoid Burnout (Podcast)

πŸ‘‰ Burnout is when your mental (and physical) endurance has been exhausted. You have worked so hard and long that you can barely bring yourself to continue. While forcing yourself to work through this state may be possible, likely, your results will seriously suffer. If you feel like you are burnt out or on the verge, you should consider these nine tips.

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πŸ“š Further reading

Click the links below:

  1. Burnout: The Secret to Unlocking the Stress Cycle
  2. Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters
  3. Banish Burnout Toolkit
  4. The Burnout Cure: Learning to Love Teaching Again 
  5. Can’t Even: How Millennials Became the Burnout Generation

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