You might think doodling is just something you do when you’re on the phone, or if you’re bored in meetings. After all you hardly even think about it, you do it.
But the latest research has found that doodling is a powerful tool for increasing your creativity, focus, and cognitive capacity.
Keeping a journal can be one of the most powerful tools for working through issues, unburdening your problems and connecting with your inner self. Journaling can help quell those loud outsiders and focus on what’s important. You. Here are 4 prompts to help you get started.
Dreams are more than just your brain’s reruns from the day or for swapping weird dream stories with your friends and colleagues. Dreams can be powerful messages about problems or stresses in your life. Here are 4 reasons why you should start a dream journal.
Don’t become a #ZoomFail. Nobody wants to see you in in your underwear! It sounds funny.. until it happens to you. Download and share this humorous but helpful presentation to help your coworkers stay professional in a virtual world.
Journaling is only a powerful tool in your life if you commit to it. You shouldn’t beat yourself up over missing a day here and there, but you should strive to be consistent. You will only reap the benefits of journaling if you commit to consistency.
When you need to remind yourself of your worth fast, it’s good to have some ideas in mind. Try these quick tips for a super-quick fix to your self-worth and self-belief. Let’s get yourself back on track even when life seems out of control.
There are so many things we want our children to learn, which go far beyond tying their shoes or counting to 100. Hopefully, they’ll come to embrace knowledge. We hope they create lofty goals and achieve every last one of them. After all, as parents, we want the best for them. What if there was one thing you could teach them right now, which would give them the tools to achieve every last one of those things? Self-worth and self-belief.
