Category: Personal Development

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4 Reasons Why You Should Doodle in Your Journal

You might think doodling is just something you do when you’re on the phone, or if you’re bored in meetings. After all you hardly even think about it, you do it.
But the latest research has found that doodling is a powerful tool for increasing your creativity, focus, and cognitive capacity.

6 Steps To More Powerful Journaling

Journaling is only a powerful tool in your life if you commit to it. You shouldn’t beat yourself up over missing a day here and there, but you should strive to be consistent. You will only reap the benefits of journaling if you commit to consistency.

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How to Easily Inspire Self-Worth in Your Children (5 Simple Tips)

There are so many things we want our children to learn, which go far beyond tying their shoes or counting to 100. Hopefully, they’ll come to embrace knowledge. We hope they create lofty goals and achieve every last one of them. After all, as parents, we want the best for them. What if there was one thing you could teach them right now, which would give them the tools to achieve every last one of those things? Self-worth and self-belief.