🎙️ How To Avoid Burnout (Podcast)
Burnout is when your mental (and physical) endurance has been exhausted. If you feel like you are burnt out or on the verge, you should consider these nine tips.
🎙️ How To Get Comfortable Asking For Help (Podcast)
We all need a little help now and then, so why do we struggle so much asking for it? Are we too stubborn? Are we afraid of being a burden? Regardless of why, if you need help, asking for it is the most direct and reasonable way to get it.
