Being criticized never feels good. It can make you feel judged, as though you’re not good enough no matter how hard you try. Most people’s reaction to criticism is to get defensive, make excuses, or blame someone else. None of those options are especially constructive.
It’s up to you how you choose to react to criticism. You can see it as a personal attack, or you can embrace it, get the positives out of it, and move on. If you feel skeptical about criticism having any benefits, here are some excellent reasons why you should embrace it.
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Categories: Self confidence